[(¯*♥¤»ƙɧՄՏɧՅԾԾ«¤♥*¯)]

AVIYAL - DAKSHIN DELIGHTS
Mixed vegetables in coconut and yogurt
Preparation Time : 30 minutes
Cooking Time : 15-20 minutes
Servings : 4
INGREDIENTS
Carrot
1 medium
French beans
6-8
Broad beans (sem ki phalli/papdi)
6-8
White pumpkin
200 grams
Raw banana
1 medium
Drumstick
1
Yam
100 grams
Green peas, shelled
1/4 cup
Salt
to taste
Coconut, scraped
1/2 cup
Green chillies
4
Cumin seeds
1 1/2 teaspoons
Rice
1 tablespoon
Yogurt
1 1/2 cups
Curry leaves
10-12
Coconut oil
2 tablespoons
METHOD
Cut the carrot, French beans, broad beans, white pumpkin, raw banana, drumstick and yam into thick fingers not more than two inches long. Boil the yam separately in salted water, drain and reserve. Grind the coconut, green chillies, cumin seeds and rice with a little water, to a fine paste. Whisk the yogurt with this paste and set aside. Boil rest of the vegetables in one and half cups of water, salt and curry leaves. When the vegetables are almost done, add the yogurt mixture and yam and stir thoroughly. Bring to simmering point and remove from heat. Add the coconut oil and serve hot.

Recipe Tip :
If you do not like the smell of raw coconut oil, then heat up the oil, add the curry leaves and temper the aviyal. You can also add raw mango to aviyal, in that case, reduce the yogurt to one cup only. Avoid reheating the aviyal.

 

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[SHAYAN]

Gud
T 4 S

 

[(¯*♥¤»ƙɧՄՏɧՅԾԾ«¤♥*¯)]

thanks

 

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[nidamika]

wow!! nice sharing like this..

 

[*NRB*]

nice recpie

 

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