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![]() Ingredients: 1 1/2 fillet steak, cut into thick strips 1 red pepper 1 green pepper 1 Tablespoon Oil 1 teaspoon Cumin seeds 1/2 teaspoon Fennel seeds 1 Onion, cut into thick wedges 1 Garlic clove, crushed 1 inch piece of Ginger, finely chopped 1 red chili, finely chopped 1 Tablespoon Curry paste 1/2 teaspoon salt Method: Cut the red and green peppers into about 1 inch chunks. Heat the oil in a non-stick frying pan and fry the cumin and fennel seeds for about 2 minutes or until they begin to splutter. Add the onion, garlic, ginger, and chilli, and fry for a further 5 minutes. Add the curry paste and salt and fry for a further 3-4 minutes. Add the peppers and stir-fry for about 5 minutes. Stir in the beef strips and continue to fry for 10-12 minutes or until the meat is tender. Serve with warm naan bread ![]()
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bilkol mazay ki nahi ha
~~~~@||-| кιηg нєαятѕ |-||@ ~~~~
=||@=||@=||@=||@=||@=||@=||@=||=||@=||@= ąţţŗāŧĩνę īş мαн ĉ, ċнŗтŗ īş мαн gт, ωт īş мαн мℓε, α∂ и īş мαн тℓε ! #=#=#=#=#=#=#=#=#=#=#=#=#=#=#=#= **..`**..`**..` яιк ι мαн вυιѕηє ∂иgєя ιη мαн gмє ∂и'т ρℓу ωι∂ мє вєz ] : м૭เர : ι мαн имє **..`**..`**..` #=#=#=#=#=#=#=#=#=#=#=#=#=#=#=#= .--=--=--.ﻶﻍჱﻶﻍ.--=--=--..--=--=--.ﻶﻍჱﻶﻍ.--=--=--. ιF υ я *Gυ∂* ωι∂ мє ι м *Gυ∂* ωι∂ υ .--=--=--.ﻶﻍჱﻶﻍ.--=--=--..--=--=--.ﻶﻍჱﻶﻍ.--=--=--. เ เร ๏я ק๏ℓเ ๏ яэรק๏и∂ ๏ и๏เэร ๏ ลℓℓэφэ∂ เияเиφэмэи ђล ๏мקℓ ωเђ ђэ ๏קяเφђ ล ๏ קя๏эรร๏я ℓเя. เ ๏ вэℓเэ√э ђล ๏я ๏קяเφђ ђลร вээи เияเиφэ∂ ๏и ђэ קя๏эรร๏я ℓเяร קя๏เℓэ, קℓֳֵ ֵ∂ ןℓℓןשאטצ אטןל | | | | | | | | | | | | | | 7887 7278 899 34 7 ●============◄►============● ב גףיc |
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