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uu Stir Fry Salad With Rice - >>   Show Printable Version  Show Printable Version   Email this Page  Email this Page   10-26-2011, 03:02 PM

Stir Fry Salad With Rice


Ingredients :

*4 boneless skinless chicken breast halves (about 1-1/4 lb.),
cut into strips
*3 cups assorted cut-up vegetables or 1 pkg. (16 oz.)
frozen vegetable blend

1/2 cup Reduced Fat Dressing
2 Tbsp. soy sauce
1 pkg. (10 oz.) salad greens
1 cup MINUTE Brown Rice, cooked



Method

Heat 1 Tbsp. oil in large nonstick skillet. Add chicken; cook and stir 5 minutes or until cooked through. Add vegetables; cook an additional 2 minutes or until vegetables are tender-crisp.
Mix dressing and soy sauce.

Toss chicken mixture, greens and rice with dressing mixture.


 




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