[ROSE]

INGREDIENT:



1 cup fat free milk
1 cup ice cubes
1 medium banana , peeled , sliced and frozen
½ tsp vanilla extract

COOKING DIRECTION:

.Place milk , ice, banana and vanilla extract in blender , cover
Blend until smooth.
Pour into glasses , garnish with a sprinkle of ground cinnamon , if desired.





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Kabhi zindagi me kisik liay mut rona**
q k vo''tumhare ansoun k kabil nahi ho ga''
or ''vo'' jo is ''kabil'' ho ga vo tumhe ''rone'' nahi de ga''*****