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Bharwann Bhnidi Ingredients: 150 gm fresh bhindi 2-tbsp garlic paste 2-tbsp oil 1-tbsp mustard seeds 1-tbsp cumin seeds Ingredients for filling: 5-tbsp besan flour 1-tbsp red chilli powder 1\2-tbsp turmeric powder 3-tbsp lemon juice 2-tbsp cumin+coriander powder 2-tbsp sesame seeds 1-tbsp oil Salt to taste * Mix all ingredients for filling. Method: Step 1: Wash the bhindi and dry with towel. Make long slits on the bhindi. Step 2: Stuff the bhindi with the besan filling. Step 3: Arrange the stuffed bhindi in a steamer plate. Step 4: Steam this stuffed bhindi until they are soft approximately 10 minutes in medium flame. Step 5: Heat the two tbsp oil in a flat pan and add mustard seeds and cumin seeds. When they begin to pop then add garlic paste in it. Step 6: After that add stuffed bhindi in it gently. Step 7: Turn the flame law and cook smoothly for 10 minutes so they become crispy. Step 8: Add reaming filling mater in it. Mix well and cook in law flame. Step 9: Cover the pan and turn off the flame after one minute. Place it in serving bowl. Step 10: Serve hot with Roti, Rice and Dal. ![]() Note: If you like then add garlic paste in filling material also.
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adoo, bharwan, bhindi |
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