Brain Damaging Habits - MeraForum Community.No 1 Pakistani Forum Community

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MeraForum Community.No 1 Pakistani Forum Community » Baat Cheet -----Chat-Room(USERS) » Health & Care » Brain Damaging Habits
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Wounder Brain Damaging Habits - >>   Show Printable Version  Show Printable Version   Email this Page  Email this Page   08-25-2008, 01:19 AM

1. No Breakfast People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.
3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.
7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain

The main causes of liver damage are:

1. Sleeping too late and waking up too late are main cause.

2. Not urinating in the morning.

3. Too much eating.

4. Skipping breakfast.

5. Consuming too much medicine

 






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Default >>   Show Printable Version  Show Printable Version   Email this Page  Email this Page   08-25-2008, 07:03 PM

Thanks for sharing keep it up.

 







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Default >>   Show Printable Version  Show Printable Version   Email this Page  Email this Page   08-25-2008, 08:05 PM

nice

 

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Default >>   Show Printable Version  Show Printable Version   Email this Page  Email this Page   08-25-2008, 08:26 PM

thanx

 






Main bhi kitni pagal hoon na
Sang hawa k urna chahoon
Titli ban kar nagri nagri
Gulshan Gulshan phirna chahoon
Phooloon k sab rang chura kar
Chunri apni rangna chahoon
Main bhi kitni pagal hoon na



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Default >>   Show Printable Version  Show Printable Version   Email this Page  Email this Page   08-26-2008, 12:17 AM

Nice Sharing ! carry on

 





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Default >>   Show Printable Version  Show Printable Version   Email this Page  Email this Page   08-26-2008, 10:29 AM

gd.....

 



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thx4s

 



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Default >>   Show Printable Version  Show Printable Version   Email this Page  Email this Page   08-27-2008, 05:46 PM

thanx

 






Main bhi kitni pagal hoon na
Sang hawa k urna chahoon
Titli ban kar nagri nagri
Gulshan Gulshan phirna chahoon
Phooloon k sab rang chura kar
Chunri apni rangna chahoon
Main bhi kitni pagal hoon na



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Default >>   Show Printable Version  Show Printable Version   Email this Page  Email this Page   07-16-2009, 10:25 PM

nyce sharing

 

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nyce sharing

 

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