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Home Remedies for Acidity

Sucking a piece of clove will give relief from acidity.

Consumption of milk and milk products is beneficial during acidity.

Intake of fresh mint juice daily is the best home remedy for acidity.

Taking a mixture of two teaspoons of apple cider vinegar and two teaspoons of honey in a glass of water before meals, will reduce the chances of acidity and is another good home remedy for acidity.

Another effective acidity cure is to boil cumin seeds in a glass of water and drink it with meals.

Intake of spicy foods, fried foods and pickles should be avoided.

Unripe foods with high pectin content should also be avoided.

The fruits like watermelon, banana and cucumber also reduce acidity and is good natural remedy for acidity.

One of the effective home remedies for acidity is Herbal tea containing spearmint (pudina) and liquorice (mulethi) is also beneficial instead of normal tea, coffee and other aerated drinks.

Drinking water in the early morning controls acidity, as water is a good neutralizer for acid. This is one of the effective acidity treatment.

Early to bed and early to rise makes a man healthy wealthy and wise is an old and highly beneficial phrase. This good habit will prevent and control acidity.

A good Home Remedies for Acidity is to take two teaspoonfuls of white vinegar along with your meals. This will help in proper food digestion and will also control the Acidity that occurs in your stomach.

 

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