To get to a good shape...try to adhere to the following 25 tips - MeraForum Community.No 1 Pakistani Forum Community

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MeraForum Community.No 1 Pakistani Forum Community » Baat Cheet -----Chat-Room(USERS) » Health & Care » To get to a good shape...try to adhere to the following 25 tips
Health & Care !!! Post Tips Here For Health & Care !!!

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New1 To get to a good shape...try to adhere to the following 25 tips - >>   Show Printable Version  Show Printable Version   Email this Page  Email this Page   12-29-2009, 03:10 PM





Have a Good Day and Awsome Health ever.....

 




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Default Re: To get to a good shape...try to adhere to the following 25 tips - >>   Show Printable Version  Show Printable Version   Email this Page  Email this Page   02-22-2010, 11:31 AM

Nyx..
T4S

 

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Default Re: To get to a good shape...try to adhere to the following 25 tips - >>   Show Printable Version  Show Printable Version   Email this Page  Email this Page   02-23-2010, 03:35 AM

thanks

 




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!«╬Ĵamil Malik╬«!'s Avatar
!«╬Ĵamil Malik╬«! !«╬Ĵamil Malik╬«! is offline
 


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Default Re: To get to a good shape...try to adhere to the following 25 tips - >>   Show Printable Version  Show Printable Version   Email this Page  Email this Page   08-11-2010, 03:32 PM

Nice T4S

 



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Default Re: To get to a good shape...try to adhere to the following 25 tips - >>   Show Printable Version  Show Printable Version   Email this Page  Email this Page   08-13-2010, 10:04 AM

thanks

 




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RANA SHAHID HUSSAIN RANA SHAHID HUSSAIN is offline
 


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Default Re: To get to a good shape...try to adhere to the following 25 tips - >>   Show Printable Version  Show Printable Version   Email this Page  Email this Page   08-21-2010, 10:37 AM

Nice Sharing

 



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ShEhZaDa... ShEhZaDa... is offline
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Default Re: To get to a good shape...try to adhere to the following 25 tips - >>   Show Printable Version  Show Printable Version   Email this Page  Email this Page   09-23-2011, 01:12 AM

Emmm Gr8

 

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Default Re: To get to a good shape...try to adhere to the following 25 tips - >>   Show Printable Version  Show Printable Version   Email this Page  Email this Page   09-23-2011, 12:56 PM

thanks

 




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Default Re: To get to a good shape...try to adhere to the following 25 tips - >>   Show Printable Version  Show Printable Version   Email this Page  Email this Page   09-24-2011, 01:58 AM

nice post

 






نیلگوں فضاؤں میں
شور ہے بپا دل میں
شدتوں کے موسم کی
چاہتیں سوا دل میں
حبس ہے بھرا دل میں
میں اداس گلیوں کی
اک اداس باسی ہوں
بادلوں کے پردے سے
واہموں کو ڈھکتی ہوں
خوشبوئیں گلابوں کے جسم سے نکلتی ہیں
روشنی کی امیدیں کونپلوں پہ چلتی ہیں
پھر بہار آنے سے پہلے ٹوٹ جاتی ہیں
چوڑیاں بھی ہاتھوں میں ٹوٹ پھوٹ جاتی ہیں
جسم کے شگوفوں میں رنگ چھوڑ جاتی ہیں
بس سنہرے لہجےکی
روشنی ہے لو جیسی
ہونٹ سے پرے دل میں
کام کی دعا ایسی
کس کو یہ خبر لیکن
اِس سنہرے لہجے میں
کھارے کھارے پانی سا
بدگمانیوں سے پُر
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Default Re: To get to a good shape...try to adhere to the following 25 tips - >>   Show Printable Version  Show Printable Version   Email this Page  Email this Page   09-24-2011, 04:08 AM

awesomeeeeeee

 

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