[ROSE]

The main causes of liver damage are:






1. Sleeping too late and waking up too late are main cause.

2. Not urinating in the morning.

3 . Too much eating.

4. Skipping breakfast.

5. Consuming too much medication & alcohol.

6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.

7. Consuming unhealthy cooking oil.
As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.

8. Consuming raw (overly done) foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'

 

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Kabhi zindagi me kisik liay mut rona**
q k vo''tumhare ansoun k kabil nahi ho ga''
or ''vo'' jo is ''kabil'' ho ga vo tumhe ''rone'' nahi de ga''*****

[CaReLeSs]

aap nay to dara he dia hai main raat ko nae soota
Nice Sharing..

 

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I'M Not Really A BaD InfLuence
But IN YouR CasE I'LL MaKe n EXCETION

[Abewsha]

nice one...

 

[happy123]

very nice thanks,
raat ko zaror sona chaye nend bhot important hai achi sehat k liye

 

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[SIGPIC][/SIGPIC]



Har Taraf Raah Main Thay Kaanty Bichay Huay…..
Mujh Ko Teri Talab Thi, Guzarte Chale Gaye…..


Shaiwa-e-ishq jurat-e-guftaar ka paband hai lakin
Jo lafzon main bayan ho hum aisi mohabat nahi kerty

[ROSE]

thankssssssssssss

 

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Kabhi zindagi me kisik liay mut rona**
q k vo''tumhare ansoun k kabil nahi ho ga''
or ''vo'' jo is ''kabil'' ho ga vo tumhe ''rone'' nahi de ga''*****

[*NRB*]

wah je wah

 

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[Abewsha]

nice sharing..............