[AYAZ]

I knew water is important but I never knew about the special times todrink it. Did you??


Drinking Water at the Right Time
maximizes its effectiveness on the Human body :


2 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack

 

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ALLAH FARMATA HAI :
AEY BANDEY JO HUA
WO ACHA HUA .
JO HORAHA HAI ACHA HO RAHA HAI.
JO HOGA WO BHI ACHA HOGA.
TERA KIYA GAIYA JO TU ROTA HAI
TU KIA LAYA JO TU NE KHO DIYA.
JO LIYA YAHIN (DUNYA) SEI LIYA
JO DIYA YAHIN (DUNYA) PE DIYA
JO AAJ TERA HAI PEHLAY KISI AUR KA THA
AUR KAL KISI AUR KA HOGA.
TABDEELI KAINAAT KA MAMOOL HAI
BAS TU WO JAMA KAR JO TU SATH LEI KAR JANEY WALA HAI
YANI NAIK AMAAL.

[DiE]

gr8 information

 

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[SIGPIC][/SIGPIC]

[SHAYAN]

Gr8.....

 

[*NRB*]

nice jee

 

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[SAjan]

buht zabardast sharing ki ha ayaz bhai

 

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[SIGPIC][/SIGPIC]
:
Jin Shaamon main Tujhe Bhoolna Chahen,
Wohi Raatain azaab Hoti hain:

[*Mulan*]

And Also avoid acidity which is common now adays.[/size]

 

[ღƬαsнι☣Rασ™]

Nice Post
thanks for sharing

 

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●❤ღ Dяєaм Lоvєґ ღ❤●

[Abewsha]

nice sharing................