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Health Benefits of Peach

Nutritive Values : Per 100 gm.
Vitamin A : 880 I.U.
Vitamin B : Thiamine .02 mg.;
Riboflavin : .05 mg.;
Niacin : .9 mg.
Vitamin C : 8 mg.
Calcium : 8 mg.
Iron : .6 mg.
Phosphorus : 22 mg.
Potassium : 310 mg.
Fat : .1 gm.
Carbohydrates : 12 gm.
Protein : .5 gm.
Calories : 46


Health Benefits of Peach :
Anemia
Constipation
High blood pressure
Gastritis (inflammation of the stomach)
Nephritis (inflammation of the kidneys)
Acidosis (deficiency of alkalinity in the body)
Bronchitis (inflammation of the bronchial tubes)
Asthma
Poor digestion
Bladder and kidney stones.
Helps improve the health of the skin and adds color to the complexion.
Helpful in the removal of worms from the intestinal tract.
May help prevent cancer in organs and glands with epithelial tissue due to its high Vitamin A content.

 

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