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Default Re: Foods For Healthy Weight Loss - >>   Show Printable Version  Show Printable Version   Email this Page  Email this Page   12-15-2014, 02:06 PM

It’s rich in fiber, water, vitamin A & K, minerals and antioxidants. You feel full as hunger is satisfied by eating only a handful of spinach. This depresses your appetite and cravings for food. It’s also very good for people who have constipation problems.