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*~FaLaK~* *~FaLaK~* is offline
 


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Ahs5 Veg + tuna fish Spaghetti - >>   Show Printable Version  Show Printable Version   Email this Page  Email this Page   05-04-2012, 01:04 AM





INGREDIENTS

1 packet spaghetti
1 large carrot
carrots
Capsicum
green peas
2 large onions
tuna
salt to taste
cooking oil


PREPACATION


Put water in a hob or a large deep pan (sufficient for a med pack of spaghetti) and bring it to a boil. put spaghetti in the boiling water. let it boil for about 4 minutes. then lower the flame and let it simmer for 1215 minutes.
Chop the onions and . . grate the carrot.
Take a large pan and put in about less than 1/4 cup of oil. Put all the vegies in and stir fry over a full flame. add in a generous amount of soy sauce and a bit of salt while stir frying.
Throw in the tuna (along with the veggies) after 30 seconds. Fry the whole thing for about 5 minutes over a full flame. if you do it right, the tuna will be cooked before the vegies become soggy.
The spaghetti should be done by now. Drain the water and put the spaghetti on a separate plate. Add in the vegetable and tuna. mix it well. . You’ll require about 4 slices for the entire dish. take mayonnaise (about 3 spoonfuls) and mix it well with the entire thing. Start Eating !!

 








Last edited by *~FaLaK~*; 05-04-2012 at 01:07 AM..
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