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Default constipation ka ilaj or qabz ka ilaj - >>   Show Printable Version  Show Printable Version   Email this Page  Email this Page   03-27-2012, 11:29 AM

asslam o alikum to all friends of the forum

friends constipation or qabz is considred to be mother of all the disease specially sugar and bawaseer

so you should always try to avoid this thing. there are many tips for avoiding qabz speially eating foods which are high is fiber


i would like to share some very good articles for this forum friends for avoding qabz in urdu

i hope you will benefit

http://healthtipsurdu.com/category/constipation

 

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