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hearts Yummy Lime and Pepper Chicken Wraps - >>   Show Printable Version  Show Printable Version   Email this Page  Email this Page   04-30-2011, 07:36 PM



Yummy Lime and Pepper Chicken Wraps




4 skinless chicken breasts, each cut into 6 strips
zest and juice 2 limes
2 tsp black peppercorns, coarsely

crushed
1 tbsp sunflower oil
8 tortilla wraps
8 oz tub guacamole (or make your own)
1 Little Gem lettuce, shredded
5 fl oz low-fat natural yogurt tub

Method
  1. Toss the chicken with the lime zest and juice, pepper, oil and a little salt. Cook on a griddle pan or barbecue for 6-8 mins, turning until evenly cooked and nicely browned.
  2. Heat the tortillas in the microwave, following pack instructions. Spread a little guacamole over each tortilla, top with some lettuce and chicken, then drizzle over the yogurt. Roll up and enjoy

 

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