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- Health & Care (http://www.MeraForum.Com/forumdisplay.php?f=28)

- - Best exercise for fitness (http://www.MeraForum.Com/showthread.php?t=68165)

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09-09-2011 10:35 AM

Best exercise for fitness

There are lot of exercises but i suggest some exercises for you people.
1.Walking
2.Running
3.Swimming
These are best exercises and you can do easily.These are healthy exercises and best for weight lose and fitness.

happy123

09-09-2011 11:06 AM

Re: Best exercise for fitness

nice sharing

*NRB*

02-11-2012 12:30 PM

Re: Best exercise for fitness

thanx 4 informing

Abewsha

06-05-2013 02:43 AM

Re: Best exercise for fitness

nice sharing..............

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