Chicken and Mango Salad - Recipe

Ingredients

1 portion lettuce, Romaine or cos, torn into pieces
2 stick celery, thinly sliced
4 portion spring onions, finely chopped
1/4 chunk cucumber(s), thinly sliced
300 g Mango(s), without stone, (1 large), peeled, pitted and chopped
400 g roast chicken, skinless, boneless, torn into pieces
150 g very low-fat plain yogurt
1 teaspoon curry powder, mild
1/8 teaspoon pepper, black, freshly ground
4 sprig fresh mint, to garnish

Instructions

• Share the romaine or cos lettuce, celery, spring onions and cucumber between 4 serving plates or bowls.
• Top with an equal amount of the mango chunks, and then share out the chicken between the portions.
• To make the dressing, mix together the yogurt and curry powder. Spoon over the salads.
• Serve, seasoned with a little freshly ground black pepper and scattered with a few mint leaves.

http://www.wateen.net/images/stories...mangosalad.jpg