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agar kiisi ko patla hona hai toh har roz kahli pait bhune huye chane kahay karein aur us k ek ghante bad ap nashta kare yea 2 wek tak karein ap ka wazan kafi kam ho ga :Brilliant:

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:smileyshot22:

This Is For Girls Of PD :D

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4 yu 2..

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and if you are vegeterian they r very good source of protein
if u wanna lose weight dont just start eating chik peas u have to maintain a healthy life style which include intake of lots of minerals just exact amount of protein extra protein converts into fat NO to junk food more greenzz in ur diet n atleast 20_30 minz of exercise daily and afcourse H2O lots of h2o atleast 8-10 glass daily
lol i took nutrition class last semester now say thnx to me if u need any nutrition info u can ask me ppl

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awww blss yu sisoo *hug* lol thnkx...

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hmmm i dont hug girlss
lol jus kidding!!!

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its just a emo nt a bug deal :P

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nice tip