Sandwich is very easy option as a healthy breakfast recipe. I makes sandwiches 3-4 times in week as a breakfast ,whether it is cold, open type or gilled. This is recipe under 15 -20 min.




http://img.xcitefun.net/users/2009/1...n-sandwich.jpg

Ingredients

brown bread/white bread slices- 8

olive oil 2 tbl spoon

thyme/basil or oregano –fresh finely chopped

garlic 2-3 cloves crushed

oyster sauce 1 tea spoon

cheddar cheese

salt

black pepper crushed 4-5

brown sugar 1 tea spoon

vegetables:-2 bowl finely chopped

mushrooms

corn

capsicum red yellow and green

carrot shredded

coriander leaves finely chopped

method:

To make filling finely chop vegetables.

heat pan little bit and add 2 tbl spoon of olive oil, crushed garlic. Add finely chopped vegetables,salt and black pepper .

cook on high flame for 1 -2 min. Add oyster sauce and fresh hurbs. Mix well.



Make sandwiches with vegetable filling and grated cheese refer picture and grill.

Serve immediately with your favorite sauce.



http://img.xcitefun.net/users/2009/1...sandwich-1.jpg