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-   -   Health Benefits of Onion (http://www.MeraForum.Com/showthread.php?t=114954)

Rania 06-03-2014 06:25 PM

Health Benefits of Onion
 
Onion is being used for centuries not just to add flavor to foods but also for its therapeutic properties. Onion have an antibacterial and antifungal properties. Some people mixed vinegar with onion juice and apply it in their freckles and warts, it is believed that it can remove/reduce this skin problems.

Nutritive Values of Onions : Per 100 gm.
* Vitamin A : 50 I.U.
* Vitamin B :
* Vitamin C : 9 mg.
* Calcium : 32 mg.
* Phosphorus : 44 mg.
* Potassium : 300 mg.
* Carbohydrates : 10.3 gm.
* Protein : 1.4 mg.
* Calories : 45

Onion is Benenificial in the following conditions:

* Asthma
* Influenza
* Colds
* Tuberculosis
* Insomnia
* Pneumonia
* Antiallergy
* Obesity
* Reduce inflammation
* Slightly laxative
* High Blood Pressure
* Lowers cholesterol
* Prolong longevity
* Helps destroy worms and other parasites.
* Bronchitis (inflammation of the bronchial tube)
* Neuritis (inflammation of the nerves)
* Vertigo (inflammation of nerves)
* Diuretic (increases the secretion of urine)
* Diabetes mellitus - lowers blood sugar.
* Valuable for the hair, nails of the fingers and toes, and for the eyes.
* Sinus conditions - helps to drain mucus from the cavities and loosen phlegm.
* Whether fresh or cooked onions have antiplatelet, adhesiveness, thus preventing thrombosis

Princess Urwa 06-03-2014 06:27 PM

Re: Health Benefits of Onion
 
thanks for sharing

bint-e-masroor 06-03-2014 11:57 PM

Re: Health Benefits of Onion
 
Nice Sharing !

pakeeza 06-04-2014 10:13 AM

Re: Health Benefits of Onion
 
Niceee Benefits

(‘“*JiĢäR*”’) 06-04-2014 11:38 AM

Re: Health Benefits of Onion
 
Very NIce

Anayahamber 08-25-2014 03:53 PM

Re: Health Benefits of Onion
 
thanks to share this :(;dever;):


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