ROSE
05-07-2011, 04:28 PM
http://i56.tinypic.com/2dkldz4.jpg
4 skinless chicken breasts, each cut into 6 strips
zest and juice 2 limes
2 tsp black peppercorns, coarsely
crushed
1 tbsp sunflower oil
8 tortilla wraps
8 oz tub guacamole (or make your own)
1 Little Gem lettuce, shredded
5 fl oz low-fat natural yogurt tub
Method
Toss the chicken with the lime zest and juice, pepper, oil and a little salt. Cook on a griddle pan or barbecue for 6-8 mins, turning until evenly cooked and nicely browned.
Heat the tortillas in the microwave, following pack instructions. Spread a little guacamole over each tortilla, top with some lettuce and chicken, then drizzle over the yogurt. Roll up and enjoy
4 skinless chicken breasts, each cut into 6 strips
zest and juice 2 limes
2 tsp black peppercorns, coarsely
crushed
1 tbsp sunflower oil
8 tortilla wraps
8 oz tub guacamole (or make your own)
1 Little Gem lettuce, shredded
5 fl oz low-fat natural yogurt tub
Method
Toss the chicken with the lime zest and juice, pepper, oil and a little salt. Cook on a griddle pan or barbecue for 6-8 mins, turning until evenly cooked and nicely browned.
Heat the tortillas in the microwave, following pack instructions. Spread a little guacamole over each tortilla, top with some lettuce and chicken, then drizzle over the yogurt. Roll up and enjoy