ROSE
04-21-2011, 08:00 PM
500 gms. fish cut into 5-6 pieces
1 tsp. ginger paste
1 tsp. garlic paste
3-4 green chillies, cut very finely or minced
1 tsp. salt or to taste
2 tsp. lemon juice
1/2 tsp. ajwain
1/2 tsp. pepper.
For the Sauce :
2 tbsp. fresh coriander leaves
18-20 poodina (mint) leaves
2 tsp. lemon juice
1/2 tsp. salt
1/4 cup water
1 tsp. cornflour dissolved in 1 tbsp. water.
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http://i55.tinypic.com/211p6v9.jpg
Mix all the ingredients given under fish. Rub them well over the fish.
Place in a dish in a single layer. Micro high uncovered 2 mins.
Turn over fish with tongs or spoon. Again micro high uncovered 2 mins.
Remove fish to a plate. In the dish in which fish was cooked (there may be some juices present), add all ingredients under sauce ingredients. Mix well.
Micro high uncovered 2 mins, stir once after 1 minute.
Spoon this sauce over fish. Cover and micro high 2 mins.
Serve hot.
1 tsp. ginger paste
1 tsp. garlic paste
3-4 green chillies, cut very finely or minced
1 tsp. salt or to taste
2 tsp. lemon juice
1/2 tsp. ajwain
1/2 tsp. pepper.
For the Sauce :
2 tbsp. fresh coriander leaves
18-20 poodina (mint) leaves
2 tsp. lemon juice
1/2 tsp. salt
1/4 cup water
1 tsp. cornflour dissolved in 1 tbsp. water.
--------------------------------------------------------------------------------
http://i55.tinypic.com/211p6v9.jpg
Mix all the ingredients given under fish. Rub them well over the fish.
Place in a dish in a single layer. Micro high uncovered 2 mins.
Turn over fish with tongs or spoon. Again micro high uncovered 2 mins.
Remove fish to a plate. In the dish in which fish was cooked (there may be some juices present), add all ingredients under sauce ingredients. Mix well.
Micro high uncovered 2 mins, stir once after 1 minute.
Spoon this sauce over fish. Cover and micro high 2 mins.
Serve hot.