!! Drinking Water at the Right Time !!

[AYAZ]

I knew water is important but I never knew about the special times todrink it. Did you??
http://i54.tinypic.com/2rlyfqo.jpg

Drinking Water at the Right Time
maximizes its effectiveness on the Human body :


2 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack


http://i52.tinypic.com/qnn1hs.jpg

[DiE]

gr8 information

[SHAYAN]

Gr8.....

[*NRB*]

nice jee

[SAjan]

buht zabardast sharing ki ha ayaz bhai

[*Mulan*]

And Also avoid acidity which is common now adays.:kitti:[/SIZE]

[ღƬαsнι☣Rασ™]

Nice Post
thanks for sharing

[Abewsha]

nice sharing................