ROSE
01-04-2010, 02:04 PM
Instructions
Trim all fat from beef and rinse it thoroughly.
Add vinegar, ginger, black pepper, lemon juice and salt and mix well.
Prick with a fork from all sides and set aside for two hours.
Put in a large pan, cover with water and let it cook for 3-4 hrs, on medium heat
When water begins to dry, pour oil on it and stir a little, cook until beef is tender
It should only need about 20 - 30 minutes.
Ingredients
Beef - 2 kg (one whole piece)
Vinegar - 4 tsp
Ginger - 6 tsp (crushed)
Black pepper - 1 tsp
Juice of 4 lemons
Cooking Oil - 4 tsp
Salt to taste
Trim all fat from beef and rinse it thoroughly.
Add vinegar, ginger, black pepper, lemon juice and salt and mix well.
Prick with a fork from all sides and set aside for two hours.
Put in a large pan, cover with water and let it cook for 3-4 hrs, on medium heat
When water begins to dry, pour oil on it and stir a little, cook until beef is tender
It should only need about 20 - 30 minutes.
Ingredients
Beef - 2 kg (one whole piece)
Vinegar - 4 tsp
Ginger - 6 tsp (crushed)
Black pepper - 1 tsp
Juice of 4 lemons
Cooking Oil - 4 tsp
Salt to taste