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Abewsha Abewsha is offline
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Heart Bhuna Gosht, - >>   Show Printable Version  Show Printable Version   Email this Page  Email this Page   06-22-2012, 08:39 PM


Ingredients
500g boned lamb
2 medium onions, chopped
2 tbsp freshly ground garlic
1/2 tsp. chili powder
to taste salt
1 1/2 tsp. ground coriander
1 tsp. ground cumin
1/2 level tsp. ground turmeric
1-2 tomatoes, chopped
1″ piece ginger ground
fresh coriander
Preparation

Cut meat into 1/2 inch pieces.
Put onions, garlic, salt, chili powder, ground coriander, turmeric and meat in a heavy based pot.
cook for 15 to 20 minutes, or until the meat is half cooked.
Add tomatoes, and ginger in meat and cook for 5 minutes, stir all the time to mash tomatoes.
Add oil and cook for 5 to 10 minutes, keep stirring all the time.
You may have to add one or two Table spoons of water to prevent gravy sticking to the bottom of the pot.
When the gravy begins to release the oil, the meat reaches the bhuna stage.
Now it is almost tender and a little cooking is required to finish the dish....

 

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