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- Beauty Tips (http://www.MeraForum.Com/forumdisplay.php?f=26)

- - DandrUff (http://www.MeraForum.Com/showthread.php?t=113621)

1.The main cause of dandruff is the presence of flaky skin region present in and around the scalp area. The scales can vary in size from small dust-like particles to large, greasy, yellow flakes.

2. The cause of dandruff are white-oily looking flakes that flake off from the scalp

Home Remidies For Dandruff :-

1. Your diet must consists of fruits, raw salads( cabbage, tomato, cucumber, radish, carrot etc.) , minerals, vitamins( especially vitamin A), green leafy vegetables, and raw foods

2. Also include the fibre from fresh fruits and vegetables in your new diet .Drink atleast 8-10 glasses of water daily with water as it helps to clear toxins and boost the health of the skin cells.

3. Avoid maximum of fried foods and aerated drinks, fats, sugars, salts, choclates, sea food nad peanuts and lastly dairy products.

4. Try to have atleast one egg daily. Also include whole grain cereals like wheat flour, millets and legumes in your diet as these are high in proteins and micronutrients. Yogurt is a wonder food for your hair.

Hi,

I have been facing the same issue. Dandruff and hair fall. I use a motorcycle for travelling, despite having all the cares (i.e;) helmet, mask, etc etc. I have this issue. A friend of mine has recommended me hair repair shampoo and hair repair conditioner, I am using it for almost 1 month now dandruff is less but hair fall is still there, I asked the friend and she has recommended me Hair growth oil I have placed the order. You should also check out here,

https://www.conaturalintl.com/a/offe...ir-growth-pack

Regards.